Flexible classes to balance your body and mind
Welcome to Saffron Yoga
Many people think yoga is just stretching. While stretching is certainly involved, yoga is all about creating balance in the body. Our classes help develop your strength, flexibility and wellbeing.
Traditional Hatha Yoga
A relaxed-paced, introduction to the basic poses for beginners and an opportunity for established students to finesse their style.
Ashtanga Vinyasa Yoga
A fast-paced, intense style of yoga, best suited to experienced students, looking for an energetic class.
Private groups& 1:1 sessions
Corporate, private groups or individuals with special requirements who prefer a non-class environment.
Meet Siobhan, Saffron Yoga founder and instructor
After 18 years of teaching in and around Saffron Walden, Siobhan has developed her own unique and personable style of yoga. A mixture of different approaches, her classes are aimed at a wide age group and ability, incorporating breath work, asana (postures and movement) and meditational relaxation.
Restorative Yoga Workshops
Living in these challenging times, we all experience physical tension and mental stress at different levels at different times.
We offer workshops that explore relaxation within supported yoga asanas (postures), giving you the opportunity to internally discover what works for you. And you get a really good stretch!
Here’s what some of our Saffron Yogis have to say
Siobhan's yoga classes have helped me improve my posture, strength, well-being and mood. I benefit and so do those closest to me!
Jane C
The classes are, in equal measure, suitable for both beginners and the more experienced practitioner. Anyone attending is sure to find a relaxed environment.
Paul W
My weekly Ashtanga class brings me calm and relaxation. Siobhan is a fantastic teacher and helps everyone feel at ease, regardless of experience and ability.
Clare T
